Welcome to LF Therapy!

“Get Comfortable with the Uncomfortable”

Thank you for reaching out to begin your journey towards living your best life. While the journey may not be easy at times, you do not have to do it alone.

LF Therapy was built on the belief that change is uncomfortable and the hardest thing to do is leave your comfort zone. You’ll have to let go of what you’re used to and take the chance on yourself to live the life you want!

“Feeling uncomfortable emotions doesn’t make us weak, it makes us human.


I’m Latasha and I am excited you found my page! I am a Licensed Clinical Social Worker in Pennsylvania (PA) with over a decade of experience working with individuals and organizations on challenges caused by everyday life stressors. I provide counseling to adults dealing with a variety of concerns and I love what I do. Using an individualized, person-centered, trauma-informed and culturally-sensitive approach, we work collaboratively to achieve your goals by bridging the gap between where you are and where you want to be.

Now may be time to face the challenges that are holding you back. Find out more about my therapeutic approach, background, and schedule a free consultation call to determine if I can meet your needs!

“Protect your peace.
Anything that costs you your peace is too expensive.”


How LF Therapy Can Help

Individual Counseling

Speaking Engagement

Consultation Call

What are folxs saying?


Latasha will help you ‘GET YOUR LIFE!’ Life can be rough. I can honestly say that LF Therapy, has given me the support and tools I’ve needed to manage my roughest moments. It is also refreshing to get therapy from someone that shares my cultural background. I don’t have to wonder if I’m being understood. Healing and personal growth is a journey, and one that I’m blessed to be able to take with LF Therapy.

– T.M.

“Working with Latasha helped me hear myself. I have felt held, guided, and understood every step of the way. This was my first big commitment to therapy – at the time I was feeling especially vulnerable, and I’m so glad I took that leap. I’m beginning to recover my memory beyond my traumas and recollect parts of me I’d given away.”

– S.G.

Contact LF Therapy


Tue -Thur: 5:00 – 8:00pm
Sat: 9:00am – 2:00pm


East Mt. Airy
Philadelphia, PA


(484) 430-4738