LF Therapy offers a safe space to discover your power and protect your peace

Private pay, including major credit cards and flexible spending (FSA)/HSA accounts are accepted. Sliding scale is available on a limited basis. Cancelling and rescheduling appointments require at least 24 hours’ notice or will incur a cancelation fee.

Individual Counseling

Sessions are offered in-person office and online. As a result of COVID-19, all sessions are offered online (Teletherapy) until further notice for all new and current clients. Individual sessions are focused on exploring your story and goals and include a combination of coaching and counseling to meet your individual needs. Sessions are 50 minutes long and can occur weekly, bi-weekly or monthly.

Check out my rates here!

Speaking Engagements

I am passionate about discussing a variety of topics ranging from self-care and wellness to mental health in the Black/BIPOC community. Through coaching and sharing my lived experience, my practice also includes speaking engagements to inspire others to take the steps towards educational advancement and professional development.

Consultation Call

To get started, I offer a brief consultation call to clarify any questions you may have about therapy and participating in speaking engagements. Please be prepared to share what is bringing you into therapy, any questions you have about hours, rates, and services, and how soon you would like to get started. For speaking engagements, please explain the topic at hand, timeframe, and expected roles.

Growth is uncomfortable because it’s something new

Contact LF Therapy


Tue -Thur: 5:00 – 8:00pm
9:00am – 12:00pm


East Mt. Airy
Philadelphia, PA


(484) 430-4738

%d bloggers like this: